In the last few years a number of studies have been carried out in relation to CLA or conjugated linoleic acid. During this time there have been a number of findings which suggest there are benefits to be gained from including such an acid within a person's diet and which can be gained through
The health benefits of watermelon are powerful and potent. They will rock your world and supercharge your body. Also, watermelon is one of the most refreshing things you can eat.
If you want to lose weight and burn fat quickly, you need to follow these 4 simple but powerful steps.
Many people think that a salad is automatically healthy. Oh, sure, they may be aware of the pitfalls of macaroni, potato, or tuna salad, but in general people figure that green salads are a safe choice at home and at a restaurant. What they may not realize is that the main nutritional danger of a sa
Asthma is a chronic disorder affecting the respiratory system, where a specific trigger or allergen can cause a severe reaction and lead to symptoms like coughing, tightness in the chest, shortness of breath and wheezing. ...
I never gave much thought to my blood type until I was pregnant then suddenly "O positive" was like the Rosetta Stone of my genetic connection to my child. My discovery that O type blood is the oldest Human blood type walking this wonderful planet gave me a new tilt and center of gravity.
A recent study shows that vegetarians rank higher than non-vegetarians in overall health, including the formation of cancers. Recently, further studies show that vegans are the least likely to get all types of cancer.
There are many things to consider if you are design your own GERD diet. Most important of which are the acid reflux foods to avoid. You should be cautious of the foods you intake. There many foods that may worsen your condition.
Is it healthy to do a 30-day water fast? Is it healthy to fast for one day? When most people hear this they think, "Oh my god, you shouldn't do that. It's not good for your health, etc..."
A close friend of mine was often away from work off sick. He would usually go away for two weeks on sick leave at most. His problem was gout, a form of arthritis, which first ...
Will The Ideal Customized Fatloss Work For You? For anyone who has ever been on those commercial weight loss diet plans. You know the ones that you sign up and you eat the meals they ...
What can you do for your family, and how can we live and eat a little better in our life? The answer is quite simple: By choosing the correct snacks.
The medical research regarding omega 3s continues to pour in. As it does, more and more benefits are beginning to surface which really tells us why omega-3 fatty acids are so good for us. One of the largest benefits comes in the area of blood pressure. According to numerous studies, omega-3 fatty ac
Jack Challem, in his article in The Nutrition Reporter called Garlic the 'Miracle Food' and says, "If garlic had been created in the laboratory instead of by nature, it would probably be a high-priced prescription drug. That's just how good it really is." While most famous f
Eating out is a necessity with many lifestyles or careers. It is difficult to eat healthy when you are eating outside of the home. Following these 17 practical tips will help you avoid temptation and make healthy meal choices.
Learn more concerning Cigna Behavioral Health Services and in addition Services related with Cigna Behavioral Health Cigna Behavioral Health is compared with an insurance company when it comes to physical health. Finally it was achieved ...
Obesity has adversely increased everywhere and it is easier to gain weight than to lose it these days. No one wants to stop eating even when the tummies grow larger every day. Doctors are now ...
One of the most common arguments against maintaining a vegetarian diet is the assumption that you must consume meat to keep a healthy level of protein and other nutrients more easily attainable through animal products. Many people who become a vegan or vegetarian without proper diet research can suf
While there are tons of people who eat food bars and drink energy liquids every day we are discovering that they may not all be as good for you as the manufacturer might have you thinking. Health problems and even deaths have been linked with these energy drinks and health bars. The key to keeping y
If you are considering a raw food diet or detox, you should know that making the transition can be hard. In the beginning, it can be extremely overwhelming and difficult to find a variety of foods and recipes. I would like to share some very simple tips to ease you into a raw food detox or diet.