Health & Medical Self-Improvement

Find The Best In You

We have all run into this problem at some point in our lives. Whether it is when we are young, middle aged, or older, self-doubt can creep into our lives. We are not secure with how we look, what is happening with our body, or how we are dressing. You notice those around you who are all looking good and feeling good and wonder to yourself how you can make that happen. Here are a few ideas to get back your mojo:

Like yourself - You are an amazing woman and you should know that by now. It doesn't matter if you're not happy with the way you look, where you are in your career, how your love life is going, the fact of the matter is that you are STILL AMAZING and you should never forget it. The biggest and most important part about loving yourself is actually making an effort to love yourself. Know your strengths and embrace them, celebrate what is great about you.

Get dressed in the morning. I don't mean put a bra on under your p.j.s, I mean take a few minutes and think about what you are putting on. How do you feel? Wear clothes you like but more importantly wear the clothes that make you feel sexy and confident. Make an effort to never leave the house in your sweat pants (even if it's just around the corner). The more you get used to dressing confidently, the more you'll actually start to feel confident.

Flirt with guys. That's right, one of the best ways to feel desirable and sexy is to actually let men tell you how desirable and sexy you actually are. Give guys a reason to talk to you. Smile at them, flirt with them for a bit and you'll see how this added attention makes you feel.

Party with your friends. An active social life is a must. Nothing will make you more confident about yourself than a new outfit and a night on the town with friends. Having a good time is absolutely key if you want to have a great attitude about yourself.

Enjoy the attention! The attention you get from men is the easiest and fastest way to feel better about yourself. Sure, it may be short term but it's a fantastic way to quickly feel desirable and sexy whilst gaining some more confidence on the way. If you see that men are giving you the looks, don't be shy about it, don't ignore them either, try to enjoy the attention you're getting as it's always going to help you feel better.

Remember that it is all in your head. That confident, sexy you is all there in your head. You need to start from within. If you feel confident, sexy and desirable then you will actually be sexy and desirable to others. Give it a try!

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